Real-life coaching for real-life chaos

For the women who’ve done everything for everyone else, and are finally ready to do something for themselves. Whether you're battling burnout, self-sabotage, or just fed up with starting over every Monday. The Panic Club is your space to breathe, reflect, and rebuild.

What we're about

At The Panic Club, we help women find clarity in the mess, confidence in their voice, and calm in their chaos - without the pressure to perform or be perfect. We believe that self-trust is built slowly, nervous systems deserve peace, and that fun and rest are just as important as goals and growth.Whether you're here for coaching, community, or just a reminder that you're not alone - we’re so glad you found us.

Lets untangle the chaos together

Whether you're looking for personal 1:1 support, accountability with a side of laughter, or a group program that finally gets your brain - I’ve got something for you.

1:1 Coaching

Personal support that meets you where you are - no gold stars required.
Together, we’ll work through what’s keeping you stuck: perfectionism, overthinking, burnout, self-sabotage, masking, or all of the above. Expect real talk, nervous system-friendly tools, and coaching that’s just as practical as it is powerful.

Body Double Club

Accountability for ADHD brains who work better with company (and chaos).Body-doubling meets community in this monthly online group. Show up as you are, co-work with others, and actually get shit done - without the guilt, shame or pressure.

About Me

Hi, I’m Ebony - Life Coach, Creator, and Founder of The Panic Club.My work is shaped by lived experience. I know what it feels like to be constantly overwhelmed, to second-guess yourself at every turn, and to wonder if there’s something wrong with you.Turns out, there wasn’t. I just needed a new way of doing life - one that made space for softness, spirals, and nervous system regulation (not just hustle and high achievement).Now I help other women untangle their chaos with coaching that’s honest, ADHD-friendly, and never boring.
This isn’t about fixing you. It’s about helping you hear yourself, hold yourself, and heal on your terms.

Questions?

ABN 275 603 377 34